Rohit-Virat will also have to appear before the Asia Cup, if not pass…

New Delhi. Team India will enter the Asia Cup after a week. For this, Team India’s camp is starting from Thursday in Alur near Bangalore. Jasprit Bumrah and the famous Krishna have returned to Team India after recovering from surgery. Both of them have also been selected for the Asia Cup. At the same time, KL Rahul and Shreyas Iyer have also been named in the 17-member squad for the Asia Cup after proving their fitness. Even after being selected in the team, all the players have to go through different types of fitness tests. BCCI is in no mood to relax any player on fitness criteria. Captain Rohit Sharma and Virat Kohli will also undergo a 13-day fitness program designed during the camp.

According to a report in Indian Express, all the top players selected for the Asia Cup have been included in the fitness programme. Along with fitness, his blood test will also be done. Meanwhile, if the players are not found as per the fixed standard, their difficulties may increase. BCCI can be strict about this. Because the World Cup is around the corner and the BCCI is in no mood to compromise on the fitness scale.

According to the report, the players who toured West Indies and subsequently were not part of Team India during the Ireland series, have been asked to be part of the 13-day programme. These players include Rohit Sharma, Virat Kohli, Hardik Pandya, Ravindra Jadeja, Mohammad Shami and Mohammad Siraj.

Action will be taken against those who do not follow the program?
A BCCI official said, “A special fitness program has been created for the players. Because we want him to be perfectly fit for the next 2 months. During the camp, the trainer will know who has followed the program or not. After this, the team management will decide what to do with the player who has not followed the program.

What will happen in a fitness program?
According to the information, the fitness program divided into two parts with 1 day rest was to be implemented from August 9 to 22. It was designed to keep every player fully fit for the upcoming World Cup. The aim is to prevent such an injury, which could derail Team India’s campaign in the World Cup.

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The focus of the fitness program is on the players strength and mobility, shoulder and glute muscles. Every athlete has to consume a certain amount of protein every day, apart from gym sessions, running along with swimming and yoga sessions. Bowlers and batsmen are also given a fixed drill, which they have to do every day. Along with this, the players have also been asked to sleep for 9 hours.

The camp and fitness reports of each player will help the team management and selection committee to select the final squad for the ICC World Cup to be held in India in October-November.

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Tags: Asia Cup, Mohammed Shami, Ravindra Jadeja, Rohit Sharma, Team India, Virat Kohli, World Cup 2023